Simple Way to Make Super Quick Homemade Muffin Pan Frittatas
Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, Step-by-Step Guide to Prepare Quick Muffin Pan Frittatas. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
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As for the number of servings that can be served to make Muffin Pan Frittatas is 12 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook Muffin Pan Frittatas using 10 ingredients and 4 steps. Here is how you cook it.
1 net carb
Recipe adapted from www.allrecipes.com
**YUMMY and very low carb!
Ingredients and spices that need to be Make ready to make Muffin Pan Frittatas:
- cooking spray
- 1 T evoo
- 1 c asparagus, chopped
- 1/4 c green bell pepper, chopped
- 2 T onion, chopped
- 6 eggs
- 1/2 c heavy whipping cream
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1 c shredded cheddar cheese
Instructions to make Muffin Pan Frittatas
- Preheat oven to 350°F. Coat 12 muffin cups with cooking spray.
- In small skillet, heat oil. Cook and stir asparagus, green peppers and onions until softened.
- In med. bowl, whisk eggs, cream, salt and pepper. Stir in cooked veggies and cheese. Pour 1/4 c of mixture into each muffin cup.
- Bake until frittatas are set in the middle and lightly browned, about 20 min.
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